Releasing Judgement of Self
We cannot hate, judge, degrade, punish ourselves into loving ourselves, I tried that for years! Things just kept getting worse till I was so depressed I had to make a choice. Up or out.
I decided to try and like myself instead, no doubt it was guidance from God.The results have been phenomenal, the healing has changed my life from night to day, and I want you to know, it’s time to love yourself.
The adversary is the one who feeds you the lies, the self-hatred, and doubt to keep you from stepping into your full power. Time to flip the script and cast out shame, fear, and unworthiness. It’s time to give mercy, grace, patience, forgiveness, healing, and love to ourselves. Let’s fall in love with ourselves and change the WORLD!! And change YOUR world!
*All sessions available for purchase are in written form and have an audio file. I use guided imagery to help you process blocks, emotions, and past traumas. Healing is possible and doesn’t have to be hard or take years for results.
4 Modules
Journal Prompts
Journaling can bring answers in fast. I’m including some journal prompts to help bring more clarity into your personal situation and activate and strenghten your intuition. To journal, you will want to copy a prompt down on a separate piece of paper, skip a line and write everything and anything that comes to your mind. When you feel that you have received an answer you can move onto the next question, write it down, skip a line, and repeat the process one question at a time. It helps if you are hydrated and grounded. Taking 3 purposeful deep breaths will also help before you begin.
Tapping Scripts
Tapping is a way of downloading new beliefs and energy that you want to have in your life into your energy. To tap, you will want to use your four fingers and gently tap on an area of your body, usually your forehead or collarbone while repeating each line out loud 3 times each. (If you are in a public space, you can imagine yourself tapping and repeating these out loud in your mind.)
If you feel any resistance to these tapping scripts, I encourage you to take a few minutes to scribble on "resistance to tapping scripts for this session" until your hand creates the oval, or shake the resistance energy out by shaking your hands, then tap in the tapping scripts again.
When finished place your hands on your heart and breathe these in.
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